Our nervous system is the connection between our minds and bodies. Yet through experiences, trauma and suppressed emotions, our nervous system can hold onto these emotions, which over time can lead to psychological conditions such as disease, anxiety, overwhelm and fatigue to name a few.

Somatic breathwork aims to clear the trapped energy to allow us to become clear and free of these conditions.

Join this immersive 45-minute somatic breathwork experience, with a 15-minute introduction and a 30-minute experience.

Note: please seek medical permission if you have an underlying condition or are pregnant.

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