Our nervous system is the connection between our minds and bodies. Yet through experiences, trauma and suppressed emotions, our nervous system can hold onto these emotions, which over time can lead to psychological conditions such as disease, anxiety, overwhelm and fatigue to name a few. Somatic breathwork aims to clear the trapped energy to allow us to become clear and free of these conditions. Join this immersive 45-minute somatic breathwork experience, with a 15-minute introduction and a 30-minute experience. Note: please seek medical permission if you have an underlying condition or are pregnant.

Part 2 of the Roadmap to Success is all about mindset tips and habits to support your roadmap to success. Join this webinar to learn practical tips for abundance and creating habits to support your success! Leave this session with habits and tools you can implement straight away!

The law of attraction is nothing without the law of 'action'. Join this webinar to create aligned goals to your dream intentions, whilst adopting a framework to ensure your success with goal-setting. Leave this webinar with a clear roadmap for the rest of 2024!

Join this fun webinar on the power of intention setting and visualisation and learn how to set powerful intentions to manifest something in your reality, and tips on visualising your dreams into reality.

Do you know that your subconscious thoughts and patterns are the reason you're not manifesting what you desire in your career and life? Yes, it's true! 95% of our brains are working on a subconscious level, like a software program, meaning our experiences, habits and (limiting) beliefs are ruling our lives. Join this webinar to understand what limiting beliefs are, how to reframe them and start to raise your awareness of what is likely holding you back from achieving your goals. and dreams.

Do you struggle with effective communication in your team, with your manager or with key stakeholders? Join this lunch and learn webinar to gain insight into what it takes to communicate effectively for win/win outcomes. Learn why you might be hitting conflict and how to overcome it using these actionable tools.